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 Hello!  Today, I'd like to introduce my holiday! Last weekend, I went to snowboarding with my friend.  It was the second time to go snowboarding and, the first time in three years for me.  Unfortunately, it was rainy😢　　However, we enjoyed about six hours and after that, we went to a hot spring!  I was glad that my skin became very smooth. There were no people who can drive a car except me, so I drove it round trip.  Due to the driving and snowboarding, I was tired and had really sore muscles on the next day...  

Today, I listened to a podcast about Veganism and Vegetarian.  They talked about veganism. Can you explain the difference between Veganism and Vegetarianism?  Vegetarians don't eat only meat, but vegans don't eat meat, dairy or eggs.  They avoid animal-based stuff.  It is said that it's a tough transition to a vegan.  However, it is good for our health and environment.  Animal agriculture is the second largest contributor to human-made greenhouse gas emissions after fossil fuels.  Humans are carnivorous, but every little bit counts.  We should try doing "No-meat Mondays", Veganuary, or even just cut back on animal products you don't really like.  Let's try cutting down the amount of meat!